Class Sessions
Choose a Session
Drop-In
Thank you for wanting to visit Crossfit Rise. At this time we are not accepting drop ins due to the Covid-19. We will resume our normal drop ins at a later date.
Limit: 1 Class
Programs: CrossFit Performance, Open Gym AM
Location: CrossFit Rise
$20.00
$20.00 for existing Wodify Athletes
CrossFit Rise Nutrition Coaching - 30 minutes
Includes:
- Starting point assessment (30 minutes)
- Starting point assessment
- Suggested personalized macronutrient goals
- Fill Your Macros: Cheat Sheet
- Tips & Tricks for Flexible Dieting
- My Fitness Pal Tips & Tricks
Limit: 1 Sessions
Programs: 
LocationsCrossFit Rise
$40.00
Lululemon punch card
Limit: 14 Sessions
Programs: CrossFit Performance
LocationsCrossFit Rise
$210.00
Rise Mentoring Service 3 (20 minute) sessions
3 - 20 minute check-ins with a Rise Coach to help athletes stay accountable to their goals.
Limit: 3 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$79.00
Rise Mentoring Service 6 (20 minute) sessions
6 - 20 minute mentoring service with a Rise coach to help keep athletes accountable to their goals.
Limit: 6 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$149.00
Rise Up! Personal Training -  12 (30 minute) sessions
12-30 minute One-on-One Coaching/Personal Training sessions. 12-hour cancellation policy applies.
Limit: 12 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$439.00
Rise Up! Personal Training  - 6 (30 minute) sessions
6-30 minute One-on-One Coaching/Personal Training sessions. 12-hour cancellation policy applies.
Limit: 6 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$229.00
Rise Up! Personal Training - 1 (30 minute) session
30 minute One-on-One Coaching/Personal Training session. 12-hour cancellation policy applies.
Limit: 1 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$45.00
Rise Up! Personal Training - 1 (60 minute) session
60 minutes of One-on-One Coaching/Personal Training. 12-hour cancellation policy applies.
Limit: 1 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$75.00
Rise Up! Personal Training - 12 (60 minute) sessions
12-60 minute Personal Training/One-on-One Coaching sessions. 12-hour cancellation policy applies.
Limit: 12 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$815.00
Rise Up! Personal Training - 18 (30 minute) sessions
18-30 minute One-on-One Coaching/Personal Training sessions. 12-hour cancellation policy applies.
Limit: 18 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$629.00
Rise Up! Personal Training - 18 (60 minute) sessions
12-60 minute Personal Training/One-on-One Coaching sessions. 12-hour cancellation policy applies.
Limit: 18 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$1,170.00
Rise Up! Personal Training - 3 (30 minute) sessions
3-30 minute One-on-One Coaching/Personal Training sessions. 12-hour cancellation policy applies.
Limit: 3 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$125.00
Rise Up! Personal Training - 3 (60 minute) sessions
3 - 60 minute One-on-One Coaching/Personal Training sessions. 12-hour cancellation policy applies.
Limit: 3 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$215.00
Rise Up! Personal Training - 6 (60 minute) sessions
6 (60 minute) One-on-One Coaching/Personal Training. 12-hour cancellation policy applies.
Limit: 6 Sessions
Programs: Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$415.00
Weekly Drop In
Thank you for wanting to visit Crossfit Rise. At this time we are not accepting drop ins due to the Covid-19. We will resume our normal drop ins at a later date.
Limit: 7 Sessions
Programs: CrossFit Performance, Open Gym AM, Open Gym PM, Rise Up! One-on-One Coaching
LocationsCrossFit Rise
$50.00